It is a waste of money to buy sauce in a jar from a store. Most of them are not organic, are full of GMOs, contain soybean oil (inflammatory). Making your own is easy. The best part is that you can customize it to your liking.
Basic supplies:
- Tomato Paste
- Crushed or Diced Tomato
- Salt
- Oregano, Basil, Marjoram
Extras:
- Garlic
- Olive Oil
- Peppers
- Carrots
- Beets
- Kale
- Spinach
- Zucchini
- Onion
- Sweet Potato
- Other Herbs
So what you do is cook the veggies until soft in a bit of water then add herbs, tomatoes, and seasoning. If you want a smooth sauce then just run it through the blender. The stuff in the picture made a quart of sauce.
Moon Willow Lily 