The Smorgasbord Salad

I was never a fan of the lettuce, grainy tomato, and dressing type of salad.  This smorgasbord salad is more …

Soapwort Detergent (the soap for everything)

When all else fails and you realize you do not have a pantry full of soap (most of which is …

Slippery Elm Balls (the cure for food poisoning)

  I have been making these little miracles for about ten years now.  I give them to family, friends, and …

Sungazing

When done safely, sungazing can be extremely beneficial.  Boosting our pineal glands, sungazing increases the amounts of melatonin and serotonin …

Vegetable Broth (the alternative to bone broth)

We all know that bone broth is healing for our gut.  Many people have leaky gut and don’t even know …